Yet another healthy muffin: Pumpkin Spice Muffins

A very short, and sweet, post to introduce you to a WONDERFUL muffin. 

Pumpkin Spice Muffins from King Arthur Flour 

My son made them exactly as instructed, using whole wheat pastry flour (alas, NOT from King Arthur) for the flour and light olive oil as the oil.  These muffins are fantastic.  They taste wonderful and they have a perfect texture – inside and out.  To top that off they weigh in at just 115 calories each!

Nutrition (calculated from recipe ingredients)
 Calories: 115
 Calories From Fat: 32
 Total Fat: 3.7g
 Cholesterol: 28.4mg
 Sodium: 207.4mg
 Potassium: 134.4mg
 Carbohydrates: 18.9g
 Fiber: 2g
 Sugar: 8.9g
 Protein: 3g



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