Haddock Fillet with Roasted Vegetable Ragoût

P1020555Much yumminess at our house last night.

Haddock Fillet with Roasted Vegetable Ragout – original recipe called for cod

Followed the recipe pretty closely, for me anyway. Used haddock instead of cod.  Used 2 pounds of fish, not 24 oz.  Omitted the bread crumb/parsley/salt/pepper topping.  The fish was exceptionally moist.  The kids gobbled it up…. even before the veggies… and they are good veggie eaters.

Very low-cal and low-fat.  I didn’t run the numbers but if it’s not low-carb it is at least ONLY good carbs 🙂  Oodles of protein, of course.


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